Tuesday, September 8, 2009

SOLE and Traditional foods

SOLE food- Sustainable Organic Local Ethical
I want my food to be as close as possible to the source. I want my food to look how it did originally. Also important:
Traditional Food- food the way it used to be
"If your grandmother wouldn't recognize it- don't eat it!"
Butter, lard, bacon fat, yum yum!
Stay away from refined sugar/ starches, and get rid of the fake oils and such. Eat


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