Thursday, November 19, 2009

Holiday System Day 21 - taking a break

No matter how much you plan and prepare, the holidays are still stressful. Today, plan and prepare for this inevitability by figuring out a way to
Relax and Take a Break
during the holidays. Come up with a few ways you can de-stress, right in the middle of everything. Maybe you take walks, or do some meditation. Plan to get by yourself and take a break for these relaxations during the days when you'll be busiest. This can really improve your mood, and therefore the attitude of everyone around you.

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