Giveaway Coconut Oil from Tropical Traditions

UPDATE- winner announced! #2- Sarah, congratulations!

My second giveaway, and I'm really excited about this one! Tropical Traditions is giving a free 32 oz. jar of Gold Label unrefined virgin coconut oil to one of you. I was able to review this product and was quite pleased with it. Being unrefined, the flavor is strong, with the natural essence of coconuts you would expect. I love it in my baking, especially my homemade larabars for the flavor it adds. I also mixed in with homemade ghee to use for frying my sourdough doughnuts this weeks- yum! Keep in mind that a refined product would be better if you are not looking for the flavor of coconuts. But if you're like me and love anything coconut, this product is perfect for getting the nutritional benefits of the medium chain fatty acids talked about in Good Calories, Bad Calories (see sidebar) with a fresh coconut flavor.

To enter:

1. Please leave a comment below telling me how you would use your coconut oil.

Bonus entries:

1. Visit Tropical Traditions and subscribe to their newsletter.
2. Follow me on Google Friend Connect or tell me if you already do.
3. Share this giveaway on twitter (use tweet icon in the post.)

That's four entries total! This will run for one week.
Please visit my other giveaways.

Disclaimer: Tropical Traditions provided me with a free sample of this product to review, and I was under no obligation to review it if I so chose. Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the free product.

Giveaway! for meal planning subscription

UPDATE (again) To Deanne- I cannot access your profile to contact you. Please email me so I can start your subscription. Thank you. ~Shelley

UPDATE- winners announced:
Deanne, Virginia, and Holly! Congratulations, and I'll be contacting you by email.

My first giveaway... I am so excited! Just in time for the holidays, I am giving away a 6 month subscription to my new meal planning service. Valued at nearly $50, keep it for yourself or choose to give it as the perfect present for that special someone, or the person who already has everything else! Included will be 6 months of my new and upcoming e-cookbooks.

Meal Planning by MAHM helps:

• make it easy, helping you plan for traditional methods: sprouting, soaking, fermenting
• make it frugal, sharing meals with mostly inexpensive ingredients and flexible plans
• make it healthy, planning meals with bone broths, fermented foods, organ meats, etc.

I will be gifting 3 subscriptions, to further spread the love around. Entries due by 1/15/10. As your first entry, just leave a comment below on why you'd like to win. For additional entries:

1. Join MAHM by feedburner or on Google friend connect
2. Tweet this giveaway
3. Blog about this giveaway (non-bloggers, share by digg, facebook, etc. and tell me about it)

That's a total of four ways you can enter. Please comment letting me know which ways you have entered, one comment for each entry please (it's easier for me to enter them into the randomizer to pick this way.)

Visit here for more information on the meal planning service.